Thursday, February 16, 2012

Childhood ADHD Causes Can Be Due to Maternal Health Status

There are many environmental risk factors for childhood ADHD. If you've seen our article archive, the onset of ADHD involves a complex combination of genetics, diet, lifestyle, and the physical environment. A new study suggests another factor that can predict ADHD in a child - the health status of the mother.

The study, which was published in the journal Medical Care, looked at records from a database of Northern California residences. The researchers divided the mothers into three groups - mothers of children diagnosed with ADHD, mothers of children who do not have ADHD, and mothers of asthmatic children. The researchers then compared the medical history, use of health care, and costs of health care across the three groups.

The data showed that mothers with children who have ADHD are more likely to have health conditions like anxiety disorder and depression, and were more likely to make use of health services a year before or after giving birth than mothers whose children have no ADHD or have asthma. The mothers of ADHD children also spent more money on health care the year before or after giving birth compared to those whose children do not have ADHD or have asthma.

This was not the first study to confirm the link between maternal health and the risk of childhood ADHD. A study published in a 1985 issue of the American Journal of Orthopsychiatry discovered that risk factors for ADHD included poor maternal health during pregnancy, previous miscarriage, first pregnancy, premature birth, long labor, and young maternal age.

Of course, the state of the mother's health is no guarantee that her child will suffer from ADHD or its related disorders. As mentioned earlier, a host of environmental factors contribute to the symptoms, which leads to the ADHD diagnosis. What's useful about studies like this one is that it allows you to take preventive measures if you recognize these risk factors fear that your child is a candidate for ADHD.

What are these preventive measures? For starters, there is evidence that breastfeeding an infant will reduce the risk of ADHD, as compared to using infant formula. Human breast milk is rich in omega-3 essential fatty acids, which are needed to form the physical structure of the brain. Of course, this is assuming that the mother has enough omega-3 fats in the body to meet the infant's dietary requirements. If you are breastfeeding, make sure to take around 2,000mg of fish oil supplements rich in the omega-3 fat DHA.

Diet is especially important in the prevention and management of ADHD. Most children with the disorder have a preference for fatty, salty food with zero nutritional value. As a result, they end up being deficient in key nutrients required for proper brain functioning. The great thing about young children is that their food preferences are easily influenced; teach your children to eat vegetables, fish, and cooked food and minimize the availability of junk food and fast food.

Finally, try to buy organic food when possible. Recent studies confirm that children are vulnerable to the neurotoxic effects of pesticide residue in fruits and vegetables, and that kids with ADHD have higher pesticide levels in the body than those who do not. Simply buying organic versions of the twelve most contaminated fruits and vegetables is enough to reduce your children's exposure to these harmful chemicals.

Prenatal Massage For Pain Relief During Pregnancy

While pregnant you'll suffer many different types of discomfort since the infant will grow. I am not aiming to discourage anyone this is the fact. As the body alters plus your baby grows as well as stretches one's body you will experience some pain. It will be possible you will definitely get cramps, head aches, nausea or vomiting, swelling, round ligament pain and lower lumbar pain.

There are several varieties of pain alleviation readily available which includes medications, acupuncture and meditating, however i need to share with you prenatal massages as well as the benefits they have got above the other forms.

1. Prenatal Massages are usually pricey in the event that every time you would like one you must book a scheduled visit, however are quite simple to learn at home and you don't need professional tools to carry it out. Make sure you discover the appropriate techniques though as there are particular areas on a woman's body that should not have force applied to while pregnant.

2. Your spouse is capable of doing the actual pregnancy massage techniques for you; it will also give them a chance to feel included in the pregnancy. It is additionally an excellent way for the father to bond with the unborn baby, in addition to allow them to go through the full carrying a child experience with you.

3. Prenatal Massages have already been recognized to ease back pain something you will most certainly experience. A great soothing pregnancy massage will also allow you to chill out following ` stressful day. A massage therapy along with a warm bath has an even greater effect on you.

4. Headaches and nausea or vomiting are something else that a gentle therapeutic massage can help you with. If you are going to try a head massage you may use a few fragrant herbal oils but make sure that they are harmless for expectant women first. If uncertain merely ask a sales person from the shop or examine the content label diligently.

5. Remember if you are intending to try home pregnancy massages you must do some research and learn the correct pregnancy massage techniques. You have got to realize which posture you should be laying in to as you will not be able to lay on the tummy just like you would in a typical massage.

As we discussed there are plenty of advantages of massage while pregnant and it can certainly be a advantageous exercise. It is shrewd though that before commencing any kind of pain alleviation even pregnancy massage just speak with your doctor to ensure that it's safe to do with your specific circumstance. And if you do experience anything wrong while conducting a massage you ought to stop instantly as well as seek help from a doctor

Tuesday, February 14, 2012

Bronchiectasis: Relief can be Found the natural way

Blog Ping

Monday, February 13, 2012

Alcohol Addiction Treatment and Social Life

Alcohol addiction treatment helps thousands of alcoholics make lasting recoveries every year. Rehab clinics across the United States employ proven methods based on recent discoveries in neuroscience and psychology in their alcohol addiction treatment programs. However, long-term sobriety takes hard work and sacrifice from addicts.

All addicts must make many lifestyle changes once they leave their treatment facilities and rejoin society. For alcoholics, these changes often involve compromising the social lives they once led. Alcohol is the social drug of choice in this country, but alcoholics must still avoid heavy drinking environments to stay sober. The following are some of the ways in which alcohol addiction treatment impacts alcoholics' social lives.

Inpatient Rehab Programs

Addicts with severe physical dependencies on drugs or alcohol typically attend inpatient programs. These treatment plans require patients to live at their clinics for thirty to ninety days, during which time they receive fifty or more hours of intensive therapies per week.

Inpatient rehab is the most effective method for producing rapid but long-lasting lifestyle changes. However, taking a month or more to live an isolated life at a treatment facility puts addicts out of touch with their friends. This process alone may lead to compromised social lives, especially in cases where patients have already alienated their friends with their addictive behaviors.

Friends Who Drink

Since alcohol is both legal and socially acceptable, most adults drink casually at special events, family gatherings, and friendly outings. While most people may be able to drink in moderation, most alcoholics cannot. Recovering addicts may have to decline social invitations involving alcohol, and they may even have to find new friends who never drink.

Alcohol and Work Environments

Drinking and even drunkenness are expected in many work environments. Business people often use alcohol as they network with partners and potential clients, and drinking is often part of the processes of recruiting and hiring. Alcoholics with high-powered careers may have to avoid these environments by relinquishing certain responsibilities - or by finding new jobs altogether.

Alcoholic Friends

Most people who go through alcohol addiction treatment still have friends who drink excessively and uncontrollably. To avoid addiction triggers and stay sober, it is usually necessary for recovering alcoholics to cut ties with these friends altogether. This is one of the most painful parts of rehabilitation for many addicts, but it can be crucial for long-term sobriety. Thankfully, most rehab clinics help alcoholics and other addicts make new friends and repair old relationships.

Coping Strategies

Most of the ways addicts manage their drug cravings involve either avoidance or coping strategies. Avoidance works very well for people addicted to heroin, cocaine, and other illegal narcotics. However, it is almost impossible for recovering alcoholics to avoid all situations involve alcohol - it is too widely used. Alcoholics must therefore develop strategies for controlling their temptations to drink when they are around other people who are drinking.

This can be extremely difficult, but it can be accomplished. During individual counseling sessions in rehab, alcoholics discover the thoughts and emotions which most often lead them to drink. Armed with this knowledge, they develop personalized methods for managing their cravings.

If you or someone you love is struggling with addiction to alcohol or other drugs, click the links below to find a treatment center near you. Alcohol addiction treatment programs help thousands of people take back control of their lives each year, and they can help you, too.

Thursday, February 9, 2012

Now cracked fingertips

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Monday, February 6, 2012

Please diagnose me

Sunday, February 5, 2012

A medically proven antioxidant which fights against cancer